Regis Middle School Counselor
Stronger Together
| Here are some articles and resources you can navigate. I know there is a lot going on in your mind, heart and soul, but know these resources are here for you to help keep you informed and calm. “Peace I bequeath to you, my own peace I give you, a peace which the world cannot give, this my gift to you. Do not let you hearts be trouble or afraid.” John 14:27 Anxiety Resources Brave Online – Helping Young Kids Overcome Anxiety http://www.brave-online.com/ Mindfulness for Kids YouTube Video Resources https://www.theottoolbox.com/2018/01/mindfulness-for-kids-youtube-videos.html Headspace for kids https://www.headspace.com/how-it-works Breathe2Relax https://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8 Calm https://www.calm.com/ Anxiety & Depression Association of America – Anxiety & Depression in Children https://adaa.org/living-with-anxiety/children/anxiety-and-depression National Institute of Mental Health https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml American Academy of Child & Adolescent Psychiatry https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/The-Anxious-Child-047.aspx Youth Anxiety BC https://youth.anxietybc.com/ |
| Bible Verses to Pray On: Luke 12: 22-26 Psalm 27:1 Psalm 55:22 Deuteronomy 31:6 Mark 4: 39-40 Father Mike Schmitz: Power of Prayer https://www.youtube.com/watch?v=kiAMzghLcMA Father Mike Schmitz: How Do You Pray with Scripture https://www.youtube.com/watch?v=Fthhy59rxWo |
| COVID Related Resources: https://www.aacap.org/AACAP/Families_and_Youth/Resource_Libraries/covid-19/resources_helping_kids_parents_cope.aspx |
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Regis Royals Middle School Counselor 